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The Rising space
Sessions & Experiences
Coaching at East of Eden E17
6 or 12 week Journeys
Whole Woman Reset Programme
Private Group Ceremonies
Workplace Wellbeing
Youth Mentoring
Art & Stockists
EVENTS
CACAO
ARTICLES
ABOUT
CONTACT
BOOK A CALL
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Sessions & Experiences
Coaching at East of Eden E17
6 or 12 week Journeys
Whole Woman Reset Programme
Private Group Ceremonies
Workplace Wellbeing
Youth Mentoring
Art & Stockists
EVENTS
CACAO
ARTICLES
ABOUT
CONTACT
BOOK A CALL
What is Ceremonial Cacao?
Helen Driver 30/01/2026 Helen Driver 30/01/2026

What is Ceremonial Cacao?

What is Ceremonial Cacao?

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Festive Ceremonial Cacao Recipe
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Festive Ceremonial Cacao Recipe

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Cacao: A Superfood for Body, Mind, and Spirit
Helen Driver 24/10/2024 Helen Driver 24/10/2024

Cacao: A Superfood for Body, Mind, and Spirit

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Hag Stones: Folklore, Meaning and Uses
Helen Driver 19/09/2024 Helen Driver 19/09/2024

Hag Stones: Folklore, Meaning and Uses

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Free Meditation to Support Your Wellbeing
Helen Driver 18/09/2024 Helen Driver 18/09/2024

Free Meditation to Support Your Wellbeing

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Ceremonial Cacao Home Recipe
Helen Driver 18/09/2024 Helen Driver 18/09/2024

Ceremonial Cacao Home Recipe

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Daily Productivity Tips to Avoid Burnout
Helen Driver 11/09/2024 Helen Driver 11/09/2024

Daily Productivity Tips to Avoid Burnout

Productivity doesn't always mean doing more.

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Is Ceremonial Cacao Safe During Pregnancy?
Helen Driver 11/09/2024 Helen Driver 11/09/2024

Is Ceremonial Cacao Safe During Pregnancy?

Deciding what's best for you and your baby

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Is Ceremonial Cacao Healthy, Safe and Good for You?
Helen Driver 01/02/2024 Helen Driver 01/02/2024

Is Ceremonial Cacao Healthy, Safe and Good for You?

Learn about the benefits and risks

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☼ ANNOUNCEMENT ~ NEW DATE for our Summer Solstice Cacao & Sound Ceremony ☼

With Father’s Day on 21st and me being fresh off the boat after holding a cacao ceremony in Portugal, I’ve moved our gathering to the following Sunday, 28th J
☉ There are parts of us that don’t need fixing, they need listening to.

So much of what we call anxiety, spiralling or shutdown is the nervous system doing its best to protect us with the tools it learned earlier in life.

When we begin to rel
◉ We spend so much of our time trying to think our way through things.

But what happens when you give yourself the space to feel instead?

To slow down long enough to hear what’s going on underneath the noise.

That’s where things begin
≋ There’s a lot of advice out there that says “don’t let them live in your head rent free.”

And there’s truth in that. But it’s also more complex. So let’s unpack it together.

The mind isn’t the probl
More and more people are discovering the power of EFT, Emotional Freedom Technique, or tapping.

I’m noticing clients arriving already aware of it, finding my work through it, and seeing it spoken about more widely beyond my own algorithm.

Tha
“The way out is in.” - Thich Nhat Hanh

This feels especially true right now.

The world is loud.
Uncertain.
Overwhelming.

It’s easy to look out there for answers.
For relief.
For something to change.

And when it doesn’t, it
✨ It’s my birthday today ✨

Birthdays have become a reminder to pause and reflect. To acknowledge the privilege of being here, ageing and living through it all. Each year brings me closer to myself, to my voice and to a life that feels aligned.
Open to 8 guests. 5 spaces left. Walthamstow E17.

✨ “It was such a unique experience… I really did not expect it to resonate with me as much as it did.” ~ Ciaran

Join us for a candlelit evening of Heart-Opening Ceremonial Cacao a

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