Wellness for your workplace, retreat, festival, podcast, or event. Bringing ease, balance and harmony to your team and organisation.

Helen Driver is a speaker and mindset coach with a background in the creative industry and education. She specialises in burnout, stress, and nervous system regulation, equipping teams and individuals with actionable tools to support well-being and mindfulness in both work and life.

Her holistic approach blends mind-body techniques, including ceremonial cacao, sound baths, breathwork, Emotional Freedom Technique, and meditation, creating space for open communication, balanced productivity, and deeper self-awareness.

“Helen delivered a beautiful, intentional and calming cacao ceremony for my private membership group. She came prepared, held the space with such care and presence, and guided the session with a clear blend of education, mindfulness and reflection. It exceeded my expectations. Helen wove together journaling, meditation and cacao in a way that felt deeply nurturing and cohesive.

It reminded me just how powerful it is to take time out, to listen inwardly and set intentions with presence and care. The experience was not only valuable for the community but also a much-needed pause that encouraged connection and inner wisdom.

If you’re looking for a grounded, experienced facilitator who brings warmth and professionalism to her work, Helen is a wonderful person to invite into your space.”

KAT, Founder of AQ Society

Holistic Wellbeing

for Corporate and Events

Nervous System Reset

Workplace Wellbeing

Stress & Burnout Support

Sound Baths & Cacao ceremonies

Confidence & Mindset

Paul, VFX Producer

“I am so glad that I did the creative gathering workshop. The meditation really helped soothe and open up some channels that were blocked. But after the meditation and gentle guidance, I felt like writing again, for the first time in months.”

Brenda, Movement & Somatic Psychotherapist

Helen is a skilful facilitator, she held the space very well, making it safe, nourishing and interesting. She has a soothing, calming voice and guided us safely into exploring guided mediations focusing on the breath and on different imageries evoking deep metaphors related to creativity and the creative process. The whole event was nicely paced and really inspiring.

Helen’s Background

  • Transformational Mindset Coach

  • Holistic Mind, Body, Spirit Coach 

  • Level 2 EFT Practitioner

  • Ceremonial Cacao Facilitator

  • Women’s Circle Space Holder

  • Creative Workshop Leader 

  • Youth Mentor & Art Tutor

  • Featured Speaker & Guest (Podcasts, Publications, Community Groups)

  • Wellness Events Organiser & Collaborator

Helen offers workshops and talks that go beyond the conventional, blending mindset coaching, somatic tools, breathwork and ritual to support emotional, mental and physical wellbeing. Her grounded, creative approach brings fresh insight and practical tools for resilience, clarity and connection. Perfect for teams, events or podcasts looking for something meaningful and lasting.

Let’s work together

Looking to create an experience that supports real well-being and deeper engagement? Fill in the form below or book your free discovery call to begin planning something that truly resonates.