Client Discovery Call
15 minutes
FREE
Online or telephone
✔️ Explore what you’re looking for
✔️ Talk through what’s been going on
✔️ Discover which approach may suit you
✔️ See whether we’re a good fit to work together
Please only book if you’re genuinely considering working together.
Introductory Coaching Session
60 minutes
£75
Online (first timers only)
✔️ Get clearer on what’s holding you back
✔️ Experience how coaching could help you move forward and towards your goal(s)
✔️ Explore stress, overwhelm, grief or recurring patterns
✔️ Feel seen, heard and supported without judgement
1:1 Relaxing Sound Bath
60 minutes
£100
In person (London E17)
✔️ Pause and step away from everyday noise
✔️ Calm your mind and settle your nervous system
✔️ Rest deeply and receive the benefits of sound
✔️ Leave feeling grounded, relaxed and restored
Guided Meditation
60 minutes
£100
Online & in person (London E17)
✔️ Calm a busy mind and reduce mental overwhelm
✔️ Ease stress and tension in your body
✔️ Find a meditation style that feels accessible
✔️ Learn simple techniques to use between sessions
Intuitive Oracle Card Reading
60 minutes
£100
Online & in person (London E17)
✔️ Gain clarity around a decision or situation
✔️ See things from a fresh perspective
✔️ Recognise patterns that may be holding you back
✔️ Explore possible paths and next steps
EFT Tapping
60 minutes
£130
Online & in person (London E17)
✔️ Feel calmer and more settled
✔️ Shift unhelpful cycles and patterns
✔️ Work through difficult emotions
✔️ Build self-trust and move forward with greater clarity
Master Your Mindset
60 minutes
£130
Online & in person (London E17)
✔️ Break unhelpful thought patterns and habits
✔️ Shift limiting beliefs and perspectives
✔️ Build confidence and self-belief
✔️ Make clearer, more intentional choices
Life Mapping; 4 Pillars Method
90 minutes
£180
Online & in person (London E17)
✔️ Identify what’s working & amplify it
✔️ Shift what feels stuck or misaligned
✔️ Connect with your values & vision
✔️ Create a clearer path forward
Bespoke Coaching Session
90 minutes
£180
Online & in person (London E17)
✔️ Gain clarity on what you need right now
✔️ Receive personalised guidance, tools and support
✔️ Reconnect with yourself and what matters most
✔️ Move forward feeling clearer, grounded and empowered
Heart Coherence with Cacao
90 minutes
£180
Online
✔️ Meet from the comfort of your own space
✔️ Be guided through heart-led coaching and cacao
✔️ Reconnect with your intuition and inner wisdom
✔️ Create space to listen, reflect and connect with what matters
Heart Tending with Cacao
90 minutes
£200
In person (London E17)
✔️ Step into a ritual space held just for you
✔️ Honour life’s changes and emotional shifts
✔️ Move out of your head and reconnect with your heart
✔️ Strengthen self-trust, compassion and inner connection
Cacao Ceremony & Sound Bath
120 minutes
£275
In Person (London E17)
✔️ Feel held in a deeply restorative space
✔️ Release emotional heaviness and tension
✔️ Slow down, settle and reconnect with yourself
✔️ Connect with your heart, body and inner rhythm
Heart Connection for Two
135 minutes
£350
In Person (London E17)
✔️ Strengthen your connection and understanding
✔️ Create space for heart-led conversation
✔️ Share a sacred cacao ritual together
✔️ Celebrate, honour or mark a meaningful moment together
EFT : 3 Session Saver
3 x 60 minute sessions
£330 (saving £60)
Online & in person (London E17)
✔️ Create tangible shifts and go deeper
✔️ Move beyond old stories and patterns
✔️ Feel supported through pain, change and transition
✔️ Strengthen resilience, confidence and self-trust
Master Your Mindset: 3 Sessions
3 x 60 minute sessions
£330 (saving £60)
Online & in person (London E17)
✔️ Shift limiting beliefs and unhelpful thought patterns
✔️ Create new perspectives and healthier habits
✔️ Build mental clarity, confidence and resilience
✔️ Align your mindset with the life you want to create
Gift an Experience (e-gift card)
Starting from £59
Online & in person (London E17)
✔️ A meaningful gift for their wellbeing and growth
✔️ Redeemable against any session or event
✔️ Perfect for birthdays, celebrations or life transitions
✔️ A thoughtful way to give them time and space for themselves
Helen’s Qualifications
Certified Transformational Mindset Coach (Hypnosis, NLP, Neural Energetic Wiring® and Energetic Encoding™)
EFT Accredited Practitioner by the EFT & Mindfulness Centre
Counselling Skills Level 2
Qualified PGCE Art Teacher & Youth Mentor
Trained Ceremonial Cacao Facilitator with The Earth School
Women’s Space Holder
Creative Workshop Leader
Featured Speaker & Guest (Podcasts, Publications, Community Groups)
Holistic Well-being Events Organiser & Collaborator
Ready for a Greater Shift?
If you’re seeking lasting change, my 6–12 week coaching journeys offer the depth, accountability and consistency to help you reset, realign and rise into the life you want to create.
Ritual package in the 12 week journey contains: ceremonial cacao, Palo Santo, a hand-finished print by Helen and a wellbeing journal to track your progress
What’s included:
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Ninety minutes dedicated to you, guided coaching and practices shaped around your needs and goals.
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A grounding kit to support your journey, including ceremonial cacao, Palo Santo, a hand-finished print and a personalised wellness journal (included in the 12 week container).
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Heart-led guidance to understand your goals clearly and know the steps needed to achieve them.
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Clarity on your goals and the steps to achieve them, with tools that help you move forward feeling empowered and supported.
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Mind, body and spirit practices, from EFT and rituals to holistic nutritional, hormonal and lifestyle guidance, to help you feel balanced and energised.
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Notes, support material, meditations and WhatsApp or email support between sessions, so you feel held every step of the way.
