Memorable and immersive experiences

Well-being for your workplace, retreat, podcast, or event, bringing ease, balance, and harmony to your team and business.

Helen Driver is a speaker and coach with a background in the creative industry and education. She specialises in burnout, stress, and nervous system regulation, equipping teams and individuals with actionable tools to support well-being and mindfulness in both work and life.

Her holistic approach blends mind-body techniques—including ceremonial cacao, sound baths, breathwork, EFT, and meditation—creating space for open communication, balanced productivity, and deeper self-awareness.

Helen’s creative workshops integrate mindfulness with play, unlocking creativity and enhancing visual communication skills. Whether working with organisations, retreats, festivals, or well-being events, she delivers insightful, practical sessions designed to inspire growth, strengthen team morale, and foster meaningful connection.

For businesses and teams seeking a fresh approach to workplace well-being, Helen offers an engaging alternative to traditional corporate wellness—empowering individuals to reset, reconnect, and show up with clarity and confidence.

“Helen delivered a beautiful, intentional and calming cacao ceremony for my private membership group. She came prepared, held the space with such care and presence, and guided the session with a clear blend of education, mindfulness and reflection. It exceeded my expectations. Helen wove together journaling, meditation and cacao in a way that felt deeply nurturing and cohesive.

It reminded me just how powerful it is to take time out, to listen inwardly and set intentions with presence and care. The experience was not only valuable for the community but also a much-needed pause that encouraged connection and inner wisdom.

If you’re looking for a grounded, experienced facilitator who brings warmth and professionalism to her work, Helen is a wonderful person to invite into your space.”

KAT, Founder of AQ Society

Holistic Wellbeing

for Corporate and Events

Nervous System Reset

Workplace Wellbeing

Stress & Burnout Support

Sound Bath & Cacao ceremonies

Confidence & Mindset

Paul, VFX Producer

“I am so glad that I did the creative gathering workshop. The meditation really helped soothe and open up some channels that were blocked. But after the meditation and gentle guidance, I felt like writing again, for the first time in months.”

Brenda

Movement & Somatic Psychotherapist

Helen is a skilful facilitator, she held the space very well, making it safe, nourishing and interesting. She has a soothing, calming voice and guided us safely into exploring guided mediations focusing on the breath and on different imageries evoking deep metaphors related to creativity and the creative process. The whole event was nicely paced and really inspiring.

Helen’s Background

  • Transformational Mindset & Wellness Coach

  • Level 2 EFT Practitioner

  • Ceremonial Cacao Facilitator

  • Women’s Circle Space Holder

  • Creative Workshop Leader

  • Youth Mentor & Art Tutor

  • Featured Speaker & Guest (Podcasts, Publications, Community Groups)

  • Holistic Well-being Events Organiser & Collaborator

Helen is available to speak or run a workshop at your workplace, wellbeing events, festivals, and on podcasts. Whether you’re looking to inspire your team, offer new perspectives on mental, physical and emotional health, or explore creative and practical approaches to stress management, Helen’s insights can help make a meaningful impact.

Let’s work together

Interested in bringing Helen's expertise to your event, retreat, workplace, or podcast? Get in touch to co-create impactful experiences for lasting change.