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6-12 week Coaching

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Sessions & Experiences

6-12 week Coaching

Private Group Ceremonies

Workplace Wellbeing

Youth Mentoring

Art & Stockists

Folder: WORK TOGETHER

Sessions & Experiences

6-12 week Coaching

Private Group Ceremonies

Workplace Wellbeing

Youth Mentoring

Art & Stockists

CONNECT ON INSTAGRAM

❆ Save this post and come back to it when you need a reminder to make this season intentional. You can also share it with someone who might need it.

I wrote this because this time of year can feel especially tender. I notice the absence of my mum mo

✨ JUST 2 SPACES LEFT ~ Join me and Gus (see last slide) for the final Cacao & Sound Journey of 2025!

“I found the experience enlightening and peaceful.”

Held under the energy of the Full Moon, this is your time to release, surrend

✨ Cacao & Sauna is back!

“I feel so at peace. Earlier I had emotional knots in my heart space. After Helen’s guided meditation I felt a release and absolute calm.” ~ Nicole

Join @therisingspace and @communitysaunabaths for a d

✨ Festive Cacao Recipe ✨
As promised, here’s my new recipe! Save this post so you can make your own intentional cacao at home.

🝦 What you’ll need:
• Your favourite cup
• Half plant milk, half water (I love @plenishdrinks cash

✨Rest, Restore, Receive: Cacao & Sound Immersion @foundry_walthamstow E17 | Saturday 15th November | 6–8pm
 
Looking for a nourishing way to spend your Saturday evening?
 
Join Helen @therisingspace and Rowena @strength_through_mo

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