Youth Mentoring, Coaching & Art Tutoring
As a qualified Art & Design Teacher and Mindset Coach, I support young people aged 13+ through one-to-one mentoring, art tutoring and coaching. I help teens manage anxiety, stress, low confidence, life transitions and difficult experiences with tools for emotional regulation, resilience and self-expression.
I also offer academic support and exam preparation for GCSE, A-Level and FE students. With Pearson Edexcel training in assessment and moderation, and experience as an exam invigilator, I bring a thorough understanding of the exam process. This allows me to support students with both subject knowledge and the mindset, confidence and techniques needed to thrive.
I work with students in and outside mainstream education, including those affected by trauma, PTSD, social challenges or additional needs such as SEMH, autism, ADHD and OCD. My approach is compassionate, creative and non-clinical, offering a safe space to rebuild trust and process experiences. Sessions are fully tailored and may include art-based reflection, EFT/Tapping, mindset coaching, body connection, breathwork and grounding practices to help students move through experiences rather than be defined by them.
“Helen has been a tutor and mentor for our daughter for nearly a year. She has not only provided amazing support for our daughter, but excellent communication with us as parents, providing advice and support when needed.
Her kind, non-judgemental manner, and her wealth of knowledge and experience as a teacher, as well as wellbeing practitioner, has meant our daughter has found a safe space to explore her feelings and learnt different strategies to help her cope better with life’s challenges.
It has been an incredible transformation to see our highly anxious and resistant teen, now open to and engaging in sessions and feeling positive and more confident about herself and her learning.
Helen is a highly skilled and adaptable professional who has been a real advocate, at a time when it felt like everything was against us. Our daughter wouldn’t be where she is today without her.”
One-off Mentoring & Support Session
£95 | 60 minutes | Zoom
A flexible space for reset and reassurance. Ideal for navigating a challenge, easing overwhelm, or exploring mentoring before committing to ongoing support.
6-Session Support Package
£510 | 6 x 60-minute sessions (Save £60)
Weekly or bi-weekly sessions offering deeper support and consistency. We focus on:
Confidence building and emotional regulation
Processing experiences and big emotions
Managing stress and overwhelm
Reconnecting with self-worth and motivation
Navigating friendships, peer pressure and school fatigue
Exam mindset and study support (if needed)
Sessions are warm, trauma-aware and empowering, offering young people practical tools they can carry into everyday life.
“I highly recommend Helen’s approach, which has yielded so much positive benefit compared with multiple encounters with CAMHS that left my daughter feeling misunderstood, unsupported and despondent. Helen mentored my daughter for 12 weeks in the run up to her GCSEs, supporting her with emotional regulation and managing anxiety by identifying and embedding essential habits that helped her build resilience and access a positive mindset in times of distress. We are hugely grateful to Helen as a family, she has made a huge difference”
Helen’s Qualifications
Certified Transformational Mindset Coach (Hypnosis, Neural Energetic Wiring® and Energetic Encoding™)
EFT Accredited Practitioner by the EFT & Mindfulness Centre
Counselling Skills Level 2
Qualified PGCE Art Teacher & Youth Mentor
Trained Ceremonial Cacao Facilitator with The Earth School
Women’s Space Holder
Creative Workshop Leader
Featured Speaker & Guest (Podcasts, Publications, Community Groups)
Holistic Well-being Events Organiser & Collaborator