Newsletter sign up — The Rising space

Sign up for The Rising Space newsletter and gain exclusive insights, free coaching tips, offerings, and event updates I don’t share anywhere else. Let's create space for aligned, purposeful action and meaningful change.

First Name

Last Name

Email Address

We respect your privacy.

You're in! 🎉 Welcome to The Rising Space newsletter.

You’ll be the first to receive beneficial self-coaching guidance and offers to support your journey.

Excited to have you here!

Please be sure to add helen@therisingspace.co.uk to your primary folder so you don’t miss a thing.

CONNECT ON INSTAGRAM

☼ ANNOUNCEMENT ~ NEW DATE for our Summer Solstice Cacao & Sound Ceremony ☼

With Father’s Day on 21st and me being fresh off the boat after holding a cacao ceremony in Portugal, I’ve moved our gathering to the following Sunday, 28th J

☉ There are parts of us that don’t need fixing, they need listening to.

So much of what we call anxiety, spiralling or shutdown is the nervous system doing its best to protect us with the tools it learned earlier in life.

When we begin to rel

◉ We spend so much of our time trying to think our way through things.

But what happens when you give yourself the space to feel instead?

To slow down long enough to hear what’s going on underneath the noise.

That’s where things begin

≋ There’s a lot of advice out there that says “don’t let them live in your head rent free.”

And there’s truth in that. But it’s also more complex. So let’s unpack it together.

The mind isn’t the probl

More and more people are discovering the power of EFT, Emotional Freedom Technique, or tapping.

I’m noticing clients arriving already aware of it, finding my work through it, and seeing it spoken about more widely beyond my own algorithm.

Tha

“The way out is in.” - Thich Nhat Hanh

This feels especially true right now.

The world is loud.
Uncertain.
Overwhelming.

It’s easy to look out there for answers.
For relief.
For something to change.

And when it doesn’t, it

✨ It’s my birthday today ✨

Birthdays have become a reminder to pause and reflect. To acknowledge the privilege of being here, ageing and living through it all. Each year brings me closer to myself, to my voice and to a life that feels aligned.

Open to 8 guests. 5 spaces left. Walthamstow E17.

✨ “It was such a unique experience… I really did not expect it to resonate with me as much as it did.” ~ Ciaran

Join us for a candlelit evening of Heart-Opening Ceremonial Cacao a

Join the Community

A weekly dose of coaching, inspiration and holistic tools to support your mind, body and spirit.

First Name

Last Name

Email Address

You can opt out any time

Welcome!

My Story

6-12 Week Coaching

Sessions & Experiences

Explore