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The Rising Space

🝞 If your body is asking for rest, then that is the work.

Don’t overthink it.
Don’t feel guilty.
Just rest.

We’re not designed to be “on” all the time. Your body has seasons. Cycles. Hormonal shifts. Emotional tides.

☼ Only 2 spaces left for our Summer Solstice Cacao & Sound Bath

If you’ve been craving a moment to pause and reset…
To soften the edges and reconnect with yourself…
This is your invitation to step into the stillness of the

🝞 Let’s normalise inconsistency on social media. Let’s humanise it too.

You’ve probably heard it before:
Post 3–4 times a week. Show up. Build momentum. Stay visible.

But what if it’s not about being everywhere all th

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Thank you! I can’t wait to connect with you. Please add helen@therisingspace.co.uk to your primary folder so you don’t miss a thing.