Introductory Coaching Session
60 minutes
£75
Online & in person (first timers only)
✔️ Get clear on what’s holding you back
✔️ Try coaching and see the difference it can make
✔️ Work through stress, overwhelm, grief, patterns
✔️ Feel seen, heard and supported
1:1 Relaxing Sound Bath
60 minutes
£100
In person
✔️ Step away from the noise of life
✔️ Gently regulate your nervous system
✔️ Rest, integrate, receive sound healing
✔️ Feel grounded, settled and balanced
Guided Meditation & Oracle Card Reading
60 minutes
£100
Online & in person
✔️ Drop below the mental noise and mind chatter
✔️ Gain clarity, guidance or a fresh perspective
✔️ Access your intuition and inner wisdom
✔️ Build a healthier mind-body connection
EFT Tapping
60 minutes
£130
Online & in person
✔️ Reset your nervous system
✔️ Shift stuck cycles and patterns
✔️ Process stored emotions or physical pain
✔️ Strengthen self-trust and gain inner clarity
Master Your Mindset
60 minutes
£130
Online & in person
✔️ Rewire subconscious patterns
✔️ Break free from thought loops & habits
✔️ Strengthen new, empowering beliefs
✔️ Make healthier, aligned decisions
Life Mapping; 4 Pillars Method
90 minutes
£180
Online & in person
✔️ Identify what’s working & amplify it
✔️ Shift what feels stuck or misaligned
✔️ Connect with your values & vision
✔️ Create a clear path forward
Bespoke Coaching Session
90 minutes
£180
Online & In Person
✔️ Gain clarity on what you need now
✔️ Receive personalised guidance, techniques and support
✔️ Reconnect with yourself and what matters most
✔️ Move forward feeling clearer, grounded and empowered
Heart Coherence with Cacao
90 minutes
£180
Online
✔️ Meet from the comfort of your own space
✔️ Be guided through heart-led coaching
✔️ Reconnect with your inner wisdom
✔️ Learn your heart’s language
Heart Tending with Cacao
90 minutes
£200
In person
✔️ Step into a ritual space held just for you
✔️ Honour life’s changes & emotional shifts
✔️ Drop out of your head and into your heart
✔️ Strengthen self-trust & compassion
Cacao Ceremony & Sound Bath
120 minutes
£275
In Person
✔️ Feel held in a deeply restorative space
✔️ Release emotional or energetic heaviness
✔️ Reset your nervous system, find balance
✔️ Connect with your heart, body, inner rhythm
Heart Connection: Session for 2
120 minutes
£350
In Person
✔️ Deepen connection & emotional intimacy
✔️ Space for honest, heart-led conversation
✔️ Regulate the nervous system together
✔️ Strengthen understanding, trust & support
EFT: 3 Session Saver
3 x 60 minute sessions
£330 (saving £60)
Online & In Person
✔️ Build momentum, go deeper every session
✔️ Rewire core beliefs and emotional patterns
✔️ Be supported through change & transitions
✔️ Strengthen resilience, confidence, self-trust
Master Your Mindset: 3 Sessions
3 x 60 minute sessions
£330 (saving £60)
Online & In Person
✔️ Reprogram limiting beliefs at the root
✔️ Create lasting mindset shifts
✔️ Build mental clarity & emotional resilience
✔️ Align your inner world and outer goals
Gift an Experience (e-gift card)
Starting from £59
Online & In Person
✔️ A meaningful gift for their personal growth
✔️ Redeemable against any session or event
✔️ Ideal for birthdays, celebrations, transitions
✔️ Supports healing and transformation
Helen’s Qualifications
Certified Transformational Mindset Coach (Hypnosis, NLP, Neural Energetic Wiring® and Energetic Encoding™)
EFT Accredited Practitioner by the EFT & Mindfulness Centre
Counselling Skills Level 2
Qualified PGCE Art Teacher & Youth Mentor
Trained Ceremonial Cacao Facilitator with The Earth School
Women’s Space Holder
Creative Workshop Leader
Featured Speaker & Guest (Podcasts, Publications, Community Groups)
Holistic Well-being Events Organiser & Collaborator
Ready for a Greater Shift?
If you’re seeking lasting change, my 6–12 week coaching journeys offer the depth, accountability and consistency to help you reset, realign and rise into the life you want to create.
Ritual package in the 12 week journey contains: ceremonial cacao, Palo Santo, a hand-finished print by Helen and a wellbeing journal to track your progress
What’s included:
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Ninety minutes dedicated to you, guided coaching and practices shaped around your needs and goals.
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A grounding kit to support your journey, including ceremonial cacao, Palo Santo, a hand-finished print and a personalised wellness journal (included in the 12 week container).
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Heart-led guidance to understand your goals clearly and know the steps needed to achieve them.
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Clarity on your goals and the steps to achieve them, with tools that help you move forward feeling empowered and supported.
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Mind, body and spirit practices, from EFT and rituals to holistic nutritional, hormonal and lifestyle guidance, to help you feel balanced and energised.
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Notes, support material, meditations and WhatsApp or email support between sessions, so you feel held every step of the way.
